Home | WebMail |

      Calgary | Regions | Local Traffic Report | Advertise on Action News | Contact

Posted: 2019-01-29T22:48:12Z | Updated: 2019-01-29T22:48:12Z Are 10-Step Skin Care Routines Really Worth It? Dermatologists Weigh In. | HuffPost Life

Are 10-Step Skin Care Routines Really Worth It? Dermatologists Weigh In.

After Alexandria Ocasio-Cortez shared her lengthy skin care regimen on Instagram, we wanted to know: Is it all worth it?
Open Image Modal
wmiran via Getty Images

The skin care industry has led us to believe that there’s a product (or more likely, an elaborate system comprising multiple products) out there for any skin concern. Looking to prevent wrinkles? There’s a cream for that. Want to get rid of dark spots? Try a serum . And what about those huge pores? Maybe a charcoal clay face mask can help. 

Every day, it seems like there’s a new concoction out there promising to make our skin as smooth, poreless and plump as a baby’s bottom. And at a time when our politicians yes, we’re talking about Rep. Alexandria Ocasio-Cortez (D-N.Y.) are sharing skin care secrets, and other skin care-obsessed influencers are boasting about their well-stocked beauty cabinets or sharing extensive Google docs of their favorite products, it’s easy to convince ourselves that more is more, and more is better, especially on the path to “perfect” skin. 

As a result of this type of thinking, we build elaborate, often lengthy skin care routines, layering product after product on our faces in hopes of obtaining picture-perfect skin, without the Instagram filters

But are all those products really helping us? Do we really need to be spending all that money and piling a ton of stuff on our faces to keep our skin at its best? We spoke to dermatologists to get some answers. 

There’s a difference between necessity and desire.

It’s true that plenty of people out there really do love their skin care routines. As Dr. Jennifer Chwalek , a board-certified dermatologist at Union Square Laser Dermatology in New York City, told HuffPost, “I think part of this whole trend of wanting to do multi-step skin care comes from a real need or desire in our society to do more self-care.”

And we’re all for self-care. So, if you’re one of those folks who swears by their 10-step skin care routine, we’re not here to stop you. But those who find skin care exhausting can find relief in the fact that a lengthy, elaborate skin care routine isn’t necessarily, well, necessary for healthy skin.

“Need is a relative term,” Dr. Anna Guanche , a board-certified dermatologist and celebrity beauty expert, told HuffPost via email. She explained that if someone has, say, a 10-step process, that would be “optimal if all ingredients are compatible, stay active on the skin when layered, penetrate, and most importantly, are applied consistently.” 

Therein lies one problem: compatibility. There’s a good chance most people aren’t scientists who’ve studied every ingredient in every formula and know exactly how all their products interact with each other. (There is some knowledge out there about which products should and shouldn’t be used together, but with so many product choices, it’s not always so simple.) 

Chwalek noted that skin care and beauty products are studied for their efficacy on an individual basis, not as part of a layered routine. When you put multiple layers of products on your skin, you can’t always be sure the active ingredients in each of them are penetrating as deeply as they should be for the results you want, she said.  

Those who find skin care exhausting can find relief in the fact that a lengthy, elaborate skin care routine isnt necessarily, well, necessaryfor healthy skin.

“Not only that, you’re also adding on top of something where there are other ingredients that could be deactivating the active ingredient, or affecting the pH at which the active ingredient works,” Chwalek said. “It’s hard to know if the active ingredient of the last thing you added actually got [to where it needed] to be in the skin, and if it wasn’t deactivated by something else you put on.”  

Chwalek and Guanche both agreed that doing too much to our skin can actually irritate it. And if you’re using so many products, it becomes difficult to pinpoint which one or which ingredient is causing that reaction.

If you do have a large arsenal of products you like using, Dr. Angela Lamb , director of the Westside Mount Sinai Dermatology Faculty Practice in New York City, suggested alternating them. 

“For example,” she said, “if you have two cleansers you love, use one in the morning and one at night. If you have two anti-aging serums, use one in the morning and one at night, or one Monday, Wednesday, Friday and another Tuesday, Sunday.” 

Quality is more important than quantity.

In Guanche’s opinion, a few high-quality products and consistent application are key when it comes to skin care. Lamb agreed, noting that she likes to walk through exactly which products her patients are using and why. 

“I try to pin down their goals for each product,” Lamb said. “Once I get my arms around that, then I can really trim down their regimens.” 

Chwalek offered a similar viewpoint, saying that each product should have a purpose. 

“Each time you’re putting something on your face, you have to ask yourself, why are you doing it? What is its purpose? If you’re using a bunch of stuff and you can’t say why you’re doing it or what it’s doing for you, I think you have to rethink it.” 

As it turns out, it’s possible for a good skin care routine to be composed of only two or three basic products. 

According to Guanche, cleansing is an absolute must and shouldn’t be skipped, as “leaving a residue of makeup on the skin can cause inflammation and premature aging.”

Sunscreen, she said, is another step that shouldn’t be skipped, “as premature aging occurs from daily UV exposure,” and lastly, she said moisturizer is important for maintaining “an overall healthy, hydrated look.” 

Some people might not even need moisturizers, Chwalek said, especially those who find that their skin naturally produces more oil. In her opinion, not every single person should be using the exact same products “it needs to be individualized,” she said but her typical recommendations include a gentle cleanser, a vitamin C or antioxidant serum in the morning and sunscreen.

I understand the desire for people to want to use multiple things, but I do think keeping it simple is best.

- Dr. Jennifer Chwalek

Lamb’s essentials were similar: cleanser twice a day (once for those with drier skin), serum, eye cream, moisturizer and sunscreen. She did note, however, that some products, like combo moisturizers with SPF, can simplify things even more. 

All three dermatologists are in agreement that toner is one product that’s not necessary for everyone. Chwalek noted it could be beneficial for those with oily skin, and Guanche suggested it for acne-prone individuals. 

In general, though, Lamb said that in her experience, toners “strip oils from the skin and add an extra step after cleansing that does not really help and may harm.” 

The reality with skin care, Chwalek said, is that we’re all “wowed by marketing and there’s new products coming out every day.” 

“It’s such a huge industry. I understand the desire for people to want to use multiple things, but I do think keeping it simple is best,” she said. 

For the record, good skin care doesn’t have to be super expensive, either.  

If you’ve ever stepped foot inside a Sephora or spent time browsing the beauty counters at major department stores, you’ll know that skin care products don’t always come cheap. But according to Guanche, Chwalek and Lamb, you don’t need to spend an arm and a leg on good skin care. 

“There are some gentle cleansers from the drug store which have been on the market for years for a good reason. They have a cult following. Retail they run about $10 or so,” Guanche said, noting that sunscreens also don’t need to be super costly. 

“The best sunscreen is the one you will apply every single day,” she stressed.

Some products, however, will generally cost more as they contain more expensive active ingredients, like antioxidants/vitamin C or retinols, Chwalek and Lamb agreed. However, Lamb noted that just because a product is expensive, it doesn’t always mean it’s better

“I generally say that cleansers and sunscreens do not have to break the bank and you can get very affordable ones. You can also get some very basic moisturizers that are high-quality, but not at a high price point,” Lamb said. “But for more ‘mature’ skin where you are really looking for the anti-aging ingredients, they tend to cost more for good reason.” 

Ultimately, “the best skin care is the is skin care you actually use,” Guanche said. And in this case, that doesn’t always mean more.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

Before You Go

The Best Vitamin C Serums, According To Skin Care Experts
For the best of the best: SkinCeuticals C E Ferulic(01 of09)
Open Image Modal
The skincare experts who talked to HuffPost overwhelmingly recommend SkinCeuticals C E Ferulic Vitamin C serum , but it doesn't come cheap. "Be aware that Vitamin C serums are a concentrated ingredient, thereby [are] very potent and active," says esthetician Melissa Lekus of Melissa Lekus Skincare Consulting . "So dont be surprised when your Vitamin C serum is one of the most expensive products in your arsenal." So, what's the difference between a $10 Vitamin C serum and a $100 Vitamin C serum? It's due in part to its formula. "Vitamin C is an unstable molecule on its own, so it works best when combined with Vitamin E or ferulic acid," says dermatologist Tsippora Shainhouse of Rapaport Dermatology.


SkinCeuticals C E Ferulic is available at Dermstore for $166.
(credit:Dermstore)
For first timers: The Ordinary Magnesium Ascorbyl Phosphate 10%(02 of09)
Open Image Modal
Dermatologist Erum Ilyas of Montgomery Dermatology recommends first-time users try The Ordinary's Magnesium Ascorbyl Phosphate 10% . It's a water-soluble derivative of Vitamin C, which is a fancy way of saying it's less potent than other forms of Vitamin C. "If its someone with lots of sun damage and looking for something more potent, I recommend the Vitamin C Suspension ," she says. "The magnesium ascorbyl phosphate is effective and doesnt tend to feel uncomfortable when used. Im a fan of The Ordinary I think of their products as a spice rack. Its easier to modify routines day to day or week to week (or season to season) because their products have great ingredients. And, you can't argue with their price point."


The Ordinary Magnesium Ascorbyl Phosphate 10% is available at Beauty Expert for $10.50, or SkinStore for $9.60.
(credit:The Ordinary)
For a stable formula: Peter Thomas Roth Potent-C Power Serum(03 of09)
Open Image Modal
Dermatologist Erum Ilyas of Montgomery Dermatology says that the key to buying a good Vitamin C formula is to educate yourself on its ingredients. "If you are going to look for a Vitamin C-containing product, make sure the concentration and type of Vitamin C is listed. L-ascorbic acid or tetrahexyldecyl (THD) ascorbate are the most active types." She also recommends searching for serums with between 10- to 20-percent concentration, like Peter Thomas Roth Potent-C Power Serum . "If [that's] not the case, Vitamin C can be very unstable on exposure to light, and essentially be useless. Thats money wasted.


Peter Thomas Roth Potent-C Power Serum is available at Sephora for $95.
(credit:Peter Thomas Roth)
For daily use: Mad Hippie Vitamin C Serum(04 of09)
Open Image Modal
Though Vitamin C serums are touted as a remedy for sun spots, aging skin and a dull complexion, green beauty expert Annie Tevelin notes that healthy skin starts from the inside out. "Healthy skin really starts within, so eating your daily suggested amount of Vitamin C is great for your overall immunity, so grab fresh foods like kiwi, broccoli, strawberries, grapefruit," says Tevelin, who's also the founder of SkinOwl . "Applying a Vitamin C Serum topically is excellent for transforming dull, lackluster skin, especially post-summer months." She recommends Mad Hippie Vitamin C Serum daily in the mornings, before gradually using it twice daily.


Mad Hippie Vitamin C Serum is available at Ulta for $34.
(credit:Mad Hippie)
For all-natural ingredients: 100% PURE Vitamin C Serum(05 of09)
Open Image Modal
Susie Wang, chemist and founder of 100% PURE , recommends prepping the skin at night using a lemon water rinse before applying your serum. "Topical Vitamin C works much faster and directly targets the skin to improve it, whereas ingesting Vitamin C boosts the immune system. Although this helps bolster collagen and elastin production, it's not targeted and works a lot slower since our body only accepts a certain amount of Vitamin C." For ingredient-obsessives, she recommends 100% PURE's Vitamin C Serum to plump skin, improve elasticity and slough off dead skin cells for a brighter, healthier glow.


100% Pure Vitamin C Serum is available at 100% Pure for $41.
(credit:100% Pure)
For dull skin: Dr. Dennis Gross C+ Collagen Brighten & Firm Vitamin C Serum(06 of09)
Open Image Modal
Vitamin C is a "powerhouse ingredient," says esthetician Melissa Lekus of Melissa Lekus Skincare Consulting . "Vitamin C is the most abundant antioxidant in the body fighting free radicals to slow the aging process." She recommends Dr. Dennis Gross C+ Collagen Brighten & Firm Vitamin C Serum to help with hyperpigmentation, prevent the breakdown of collagen and actually increase collagen production for a smoother, brighter complexion.


Dr. Dennis Gross C+ Collagen Brighten & Firm Vitamin C Serum is available at Sephora for $78.
(credit:Dr. Dennis Gross Skincare)
For age spots: Citrix Vitamin C Pro-Collagen Brightening Serum(07 of09)
Open Image Modal
If your main skincare concern is reducing the appearance of age spots and other skin discoloration, dermatologist Melanie Palm recommends Citrix Vitamin C Pro-Collagen Brightening Serum . "Vitamin C is a well-known brightening agent," she says. "It is used topically to fade brown spots without altering normal skin pigmentation. With any new Vitamin C skincare product, she advises using three to five drops every other morning on the entire face for two weeks before gradually using it every day.


Citrix Vitamin C Pro-Collagen Brightening Serum is available at Dermstore for $114, or Walmart for $77.
(credit:Dermstore)
For acne scars: Sweet Chef Ginger + Vitamin C Serum Shot(08 of09)
Open Image Modal
Glow Recipe cofounders Christine Chang and Sarah Lee know a thing or two about glowing skin thanks to their cult-favorite Avocado Melt Sleeping Mask . The duo recently launched an ultra-affordable line called Sweet Chef, that includes a brightening and tone-evening Vitamin C serum. "Vitamin Cs anti-aging, damage-repairing and UV-protecting powers make it a Holy Grail ingredient," Lee says, "but it takes time and consistent application to see the best results." She recommends Sweet Chef Ginger + Vitamin C Serum Shot for hyperpigmentation and acne scars.


Sweet Chef Ginger + Vitamin C Serum Shot is available at Glow Recipe for $20, or Target starting Jan. 27.
(credit:Glow Recipe)
For affordability: Oz Naturals Vitamin C Facial Serum(09 of09)
Open Image Modal
Dermatologist Tsippora Shainhouse of Rapaport Dermatology recommends Oz Naturals Vitamin C Facial Serum for those who want a wallet-friendly serum. "[It's] a much less expensive, vegan-friendly Vitamin C serum with AHA (natural glycolic acid)," she says. "Consumers love the texture and notice brighter skin with reduction in hyperpigmentation over time." She advises wearing it in the morning under sunscreen for protection from free radicals, as well as as nighttime to undo oxidative damage from the day.


Oz Naturals Vitamin C Facial Serum is available at Oz Naturals for $18.
(credit:Oz Naturals)

HuffPost Shoppings Best Finds

MORE IN LIFE