Skip to Main Content
panic attack
"I woke up daily, teeth clenched like an animal unwilling to let go of its prey. But the prey was me."
And you may even have the tool in your house right now.
This physical component of the mental health issue doesn't get enough attention. Here's why it happens and how to deal.
Kevin Berling told a manager that an office party would cause him immense stress. The company ignored his request, resulting in a panic attack and his eventual firing.
WHAT'S HAPPENING
Mental health experts share their advice for managing anxiety and panic episodes on a plane.
Here's how avoiding others as COVID-19 spreads can become a bigger mental health problem and how to address it.
Here's how to know if you've experienced one and what to do now.
Symptoms like shortness of breath, chest tightness and headaches can occur with stress and COVID-19. Here's how to differentiate them.
Isolation is exacerbating symptoms for people with anxiety, depression and PTSD.
The supermarket is filled with uncertainty parking spots, crowds, decisions making it a hotbed of anxiety triggers.
_(720p).jpg)
 OFFICIAL HD MUSIC VIDEO.jpg)
.jpg)
.jpg)
