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longevity
Want to live a long and healthy life? It's worth prioritizing these kinds of exercises.
Elizabeth Francis has lived through the Spanish Flu, two World Wars, the JFK assassination and COVID-19 pandemic.
We asked three top longevity experts whats in their grocery carts. Heres what they told us.
Your so-called biological age can reveal a lot about your longevity. Here's what the term means and what you need to do to slow down time.
WHAT'S HAPPENING
Research shows people who live in these five regions across the world have better health and longevity. Here are their secrets.
The Japanese man credited smiling to his longevity.
This Japanese region has the highest proportion of people over 100 years old and they're ridiculously healthy.
The truth is our early ancestors didnt all die at 30 and medical science has given us less of a boost than you think.
The record holder's granddaughter says he credits his longevity to sweets.
In the case of You v. Mortality.
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