The new and improved shoe gives you that floaty-feeling and it comes highly recommended by experts.
Contrary to what many believe, running wont ruin your knees. But if your form is even a little off, it can put stress on your joints.
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Running
Laken Hope Riley's death has sparked renewed concerns about womens safety while exercising by themselves.
Are CBD and THC performance-enhancing drugs? Here's what the science says.
Here's how to avoid these issues and make your run as enjoyable as possible.
Joasia Zakrzewski, a decorated runner, placed third in the event.
The elite runner didn't set out to become a role model, but she's quickly become a spokesperson for inclusion within the sport.
We asked real runners and combed online reviews to find the best jackets for all-weather jogs.
Worried about getting the runs during your run? Five coaches get real about what to eat and what to avoid (including protein bars).
Nine athletes competing in the Mount Cameroon Race of Hope in Buea town were injured, as well as 10 civilians.
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