Yukai Du for HuffPost

A HUFFPOST WELLNESS SERIES

You Should See Someone,A Guide To Doing Therapy

A global HuffPost project on everything you ever wanted to know about therapy, whether you've been once or 100 times.

Mental health issues especially among young people are on the rise. We want to normalize therapy and show you how to do it within your own life and budget. Thats why weve launched You Should See Someone, a guide that will teach you everything you need to know about doing therapy. The series is packed with informative, no-B.S. stories on how to seek help and embrace it once you do. Because you SHOULD see someone if you need to and there shouldnt be anything preventing you from that.

How To Tell If Your Child Needs Therapy
A few key signs your child might need outside help, and how to get started.

How Do I Know If I Need Therapy?
There are certain situations where mental health help can be incredibly useful. Here are some of them.
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