here - Action.News Video ABC Action News WestNet-HD Weather Traffic

Home | WebMail | Register or Login

      Calgary | Regions | Local Traffic Report | Advertise on Action News | Contact


Notice: session_start(): A session had already been started - ignoring in /mnt/10tb/var/wwwroot/westnet.ca/login.php on line 6
Login

Login

Please fill in your credentials to login.


Notice: Undefined index: username in /mnt/10tb/var/wwwroot/westnet.ca/login.php on line 116

Don't have an account? Register Sign up now.


Notice: Undefined variable: admintools in /mnt/10tb/var/wwwroot/westnet.ca/header.php on line 115

Notice: Undefined variable: msg in /mnt/10tb/var/wwwroot/westnet.ca/video.php on line 722

Notice: Undefined variable: v4 in /mnt/10tb/var/wwwroot/westnet.ca/video.php on line 757
Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

Notice: Undefined index: HTTP_CLIENT_IP in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 5

Notice: Undefined index: HTTP_CLIENT_IP in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 7

Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

麵粉別只知道包包子了，做成肉餅味道翻倍，外酥里嫩咬一口就停不下來【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

麵粉別蒸饅頭了，教你簡單家常餅，個個鼓大泡，柔軟又多層【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

香港食譜 : 豉油雞


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

紅豆最近火了，加2個雞蛋，不加一滴水，外酥裡軟，出鍋就被掃光【小穎美食】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

正宗上海生煎馒头 -- 最是那一口汤汁的诱惑！！Shanghai Shengjian Bao!!


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

1把韭菜，3個雞蛋，不揉麵，不擀麵，簡單易學，孩子隔三差五就想吃【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

麵粉別蒸饅頭了，加一把小蔥，早餐這樣做太香了，上桌連渣都不剩【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

37個超省時的烹飪技巧


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

蒜香面包 Garlic Bread / Star Bread


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

三個玉米，加一碗麵粉，香甜美味，好吃的停不下來！ 【洪洋美食日記】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

這才是黑芝麻最好吃的做法，我家1週吃5次，噴香細膩，補鈣又健腦【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

甘蔗別直接吃了，教你做純手工蔗糖，無水無油，一次10斤不夠吃【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

面香园——上海面点素菜包


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

蘿蔔糕 — 7斤蘿蔔1斤粉柔軟不散開的配方 Turnip Cake ｜BAKEwithCarmen


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

1碗麵粉，1勺糖，不發麵快速做麵食，香酥多層又簡單，大人孩子都愛吃【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

早餐別吃油條了，2塊錢餃子皮一切一搓，早餐十分鐘搞定，真香！ 【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

面粉別做饅頭包子，教妳解饞新吃法，加3個紅薯，比手抓餅還好吃


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

一碗麵粉，一塊南瓜，不加水，不揉麵，鍋裡一蒸，比蛋糕還好吃【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

手工刀切馒头，教你最简单快速零失败的做法，学会了就不用出去买馒头吃了


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

別一個一個包餃子了，試試這樣做，省時省力，皮薄餡多，太好吃了【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

教你在家做生煎包，掌握这3个小技巧，又香又脆汁又多，太香了


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

金桔別直接吃，教你自製金桔膏，止咳化痰預防感冒，常吃增強免疫力【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

一根黃瓜 一根絲瓜 , 兩個雞蛋 , 不炒不涼拌 , 這樣做比紅燒肉還好吃 , 太香了...


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

草垛花样花卷的做法，好看好吃层次多，做法简单 花式面点


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

1把黃豆1碗水，1個電飯煲，教你在家做豆腐腦，吃著真過癮！ 【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

包子的做法，薄皮大馅，不塌陷不变形，详细讲解


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

春節必備手工零食，一把黑芝麻一把花生，甜而不膩，越吃越香【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

蛋黃不再直接吃，加一把黑芝麻，鮮香酥脆，好吃到掉渣【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

麵粉最好吃做法，加2個橘子，不用揉麵，不用烤不用烙，鬆軟拉絲，營養又解饞【小穎美食】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

黃瓜別涼拌了，教你新吃法，一次做6根，比吃肉還過癮，太香了！ 【小穎美食】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

別只知道蒸饅頭了，教你懶人做法，麵團一疊一切，出鍋比吃肉香！ 【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

红枣馒头很漂亮的做法，过年肯定用的上，操作简单，讲解详细


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

吃了30年魚，還是奶奶教的做法好吃，魚塊不散更入味，三斤不夠吃【阿雅小廚】


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

【上海素菜包】 正宗又健康


Notice: Undefined index: channelId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 266

Notice: Undefined index: playlistId in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 270

Notice: Undefined variable: searhq in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

Notice: Undefined variable: plkind in /mnt/10tb/var/wwwroot/westnet.ca/related.php on line 289

紫薯別再煮著吃，教你一個新吃法，軟糯香甜有嚼勁，孩子們搶著吃【阿雅小廚】


Notice: Undefined variable: str2 in /mnt/10tb/var/wwwroot/westnet.ca/video.php on line 886


westnet-hd-sq.png
Copyright 1996-2024 Action News. A Division of WestNet Continental Broadcasting.
News Desk


Warning: include(/var/wwwroot/westnet.ca/track/tracker.php): failed to open stream: No such file or directory in /mnt/10tb/var/wwwroot/westnet.ca/footer.htm on line 17

Warning: include(): Failed opening '/var/wwwroot/westnet.ca/track/tracker.php' for inclusion (include_path='.:/usr/share/pear:/usr/share/php:/usr/share/pear:/usr/share/php') in /mnt/10tb/var/wwwroot/westnet.ca/footer.htm on line 17