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How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014] Rhonda Patrick, Ph.D. discusses how diet can affect DNA damage, a well-known initiator of cancer and dietary changes that can lower DNA damage. She talks abo...

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Dr. Rhonda Patrick Explains the Cause of Heart Disease

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How Diet, Exercise, and Hyperthermic Conditioning Can Change the Expression of Your Genes

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Biomedical Research, Nutrition, and Supplements w/ Dr. Rhonda Patrick - EPISODE 119

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Rhonda Patrick on Diet-Gene Interactions, Epigenetics, the Vitamin D-Serotonin Link and DNA Damage

Rhonda Patrick: Nutrigenomics, Epigenetics, and Stress Tolerance

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Dr Rhonda Patrick How Your Diet, Exercise, and Even Hyperthermic Conditioning Can Change the Expr

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Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

Crazy health benefits of sauna by Dr. Rhonda Patrick

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

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Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

The "Vitamin D Sweet Spot" and Its Relationship To Aging

George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

Health Hacks for Performance and Longevity with Dr. Rhonda Patrick

Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"