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Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation Dr. Jed W. Fahey is a nutritional biochemist with broad training and extensive background in plant physiology, human nutrition, phytochemistry and nutritiona...

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

How to Personalize Your Nutrition Based On Genetics (Revised 3/19/15)

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

#93 Rich Roll on Conversation, Connection and How To Cope In a Toxic World

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

The Underlying Mechanisms of Depression

How Sauna Use May Boost Longevity

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

How To Increase Sulforaphane in Broccoli Sprouts by ~3.5-fold

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Micronutrients for the Prevention of Age-Related Diseases and Brain Dysfunction

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

Sauna Use as an Exercise Mimetic for Heart and Healthspan

Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds

Tim Ferriss on Ketosis, Microbiome, Lyme Disease, and Biomarkers

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

Dr Rhonda Patrick How Your Diet, Exercise, and Even Hyperthermic Conditioning Can Change the Expr

Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More


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